The Art of Listening Deeper
Surface Hearing vs Soul Listening
Many people hear their thoughts all day long, but rarely hear their truth.
Deeper listening is what happens when you slow down enough to notice what’s beneath the surface chatter.
Your soul speaks from underneath the noise.
What Blocks Deeper Listening
Common blocks include:
constant stimulation and scrolling
overthinking as a safety habit
fear of disappointing others
rushing decisions to escape discomfort
When you’re always moving, you miss the message.
How Truth Often Arrives
Truth may arrive as:
a steady inner “yes” that feels calm
a quiet “no” that won’t go away
a sense of relief when you imagine one option
a heaviness when you imagine another
Your body can be an honest translator when the mind is confused.
Soul Practice: One Question, One Breath
Choose one question:
“What do I need?” or “What is true today?”
Set a timer for 3 minutes. Breathe slowly. Ask the question once.
Do not chase an answer. Let it rise.
Write down whatever comes, even if it’s simple.
Listening Changes Your Life
When you listen deeper, your choices get cleaner. Your energy returns. Your days feel less like performing and more like living.
Deeper listening is not mystical. It’s intimate. It’s you coming back to you.
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